solved : A local semi-pro soccer player has come to you for advice on
A local semi-pro soccer player has come to you for advice on…A local semi-pro soccer player has come to you for advice on recovery nutrition. What would be recommendations for carbohydrates and protein, (grams or gm/kg), any type that may be better, and timing?The same marathon runner would like to know how many GRAMS of carbohydrates, protein, and fat you would recommend daily during her training. She weighs 130 lbs. Amy is planning on running her first marathon and came to you for advice on how many grams of protein to have during her race and how many grams of carbohydrates?BiologyScienceNutritionNUT 3200
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